In this
article I am discussing the advantages & disadvantages of going to gym on
the basis of my own experience,
Advantages
1.
You Will Look
Beautiful
2.
You Will Feel
Energized
3.
Good For Weight
Gain / Weight Loss
4.
Your Mood Will
Be Fresh
5.
Increases
Dopamine In The Brain And Makes You Happy
6.
Builds Self
Esteem / Self Confidence
7.
Muscles Will
Grow
8.
Increases The
Strength And Stamina
9.
You Can Get
Quality Sleeping
10. Increases The Hunger
11. Increases Your Immune System
12. You Will Become Health Concious
13. You Can Impress Girls
14. Bad Habits Won’t Attracts You
15. You Can Feel Younger & Your Skin Will Be Healthy
16. Increases The Testostrone Levels In The Boys
17. Viral Fever Won’t Attack You Easily
Dis Advantages
1.
Time Consuming
2.
You Will Eat
More & Sleep More
3.
You Can’t Write
Quickly , Your Hands Muscles Will Become Tight
4.
Maintaining
Proper Diet Is Difficult
5.
After Workout
You Can’t Study Well
6.
Typing Speed
Will Slow Down
7.
Can’t Study For
Long Hours
8.
You Won’t Get
Quality Free Time
9.
If You Are
Already Fit Then Not Necessary
Conclusion :
If
You Are Studying Difficult Courses Like CA You Should Not Go For Gym If You Are
Doing Normal Easy Courses Then You Can Go For Gym
If You Are A
Athlete / Sports Person, Fitness Is Your First Priority Then Going To Gym Is
Right For You If You Have Any Special Aim Or Goal In Life Then You Should Focus
On That Goal Without Spending 2-3 Hours In A Gym
If Exams Are
Coming Then Leave The Gym Before 1 Month Of Exam, Because You Need Quality Time
To Study For Exams
Going To Gym Is
In Your Hands But Exams Are Not In Your Control Give Your 1st
Preference To The Study, Don’t Think About What Others Are Doing.


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